Published by Rukia Sheppard Castor oil is used to treat constipation. It may also be used to clean out the intestines before a bowel...

Do weight loss patches work? Although some weight loss patches may claim to be clinically tested, dietary supplements like these aren’t...

Welcome to my Vlogs by Rukia Sheppard The history of waist beads dates back to antiquity. Many believe that the history begins in ancient...

Welcome to My World by Rukia Sheppard BENEFITS OF GREEN TEA All the delicious antioxidants found in green tea can also help the skin...