Published by Rukia Sheppard Castor oil is used to treat constipation. It may also be used to clean out the intestines before a bowel...

Do weight loss patches work? Although some weight loss patches may claim to be clinically tested, dietary supplements like these aren’t...

Welcome to my Vlogs by Rukia Sheppard The history of waist beads dates back to antiquity. Many believe that the history begins in ancient...

Welcome to My World by Rukia Sheppard BENEFITS OF GREEN TEA All the delicious antioxidants found in green tea can also help the skin...

What Is Silk Protein? Silk protein is a fibrous protein formed by converting silk from the cocoon of the silkworm. Its molecular...

Welcome to my Vlogs By Rukia Sheppard Ginger is a superfood that has skin rejuvenation properties. Both ingesting ginger and applying it...

Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an...

Welcome to My World by Rukia Sheppard What is vaginal steaming? Vaginal steaming is an age-old natural remedy to cleanse the vagina and...

Welcome to My World Rukia Sheppard Here are some of My Do It Yourself Beauty Recipes Tips For the 2022 Winter Session. Rose-Turmeric...

Welcome to My World Rukia Sheppard Ruks Beauty has got your back, No worries, that’s why we are here! As we look toward fall and winter,...

Welcome to My World Rukia Sheppard Rhossoul Clay Background not many people are aware that way before contemporary and fancy synthetic...

Welcome to My World Rukia Sheppard Every growing cell in our body requires Vitamin A including the stem cells found in hair follicles....